Tag: mental health

Years In The Making| Making Plans

Making Head way! It’s been a steady climb for the last 4 years of annoying weight gain. I truly have no clue what the hell happened to me. Maybe it was depression and anxiety? Maybe it was extreme stress? Perhaps it was all the different medications, I was put on? Never treating the issues, only

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Hold The Line

I’m glad to get back to this space! I’ve missed everyone! Thank you all for being part of my journey!

Wellness and Health| The Cycle Continues

I don’t like getting old. I’m 40 years old and in my opinion, I looks like it. My body is running down and hurts a lot. It’s beyond frustrating to me. Everyone else out there ever feel like your running up hill… right into a brick wall over and over again? Okay let’s talk straight.

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Treated Like a Child| Doctors Just Don’t Listen

syringe and pills on blue background

I have been reading many blogs about health lately. There’s many of us who have really been going through it since at least March. It’s no secret that 2020 has taken it’s toll on all of us one way or another. For most of us, it’s the mental and emotional toll but not just that,

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A Lion In A Cage

  It’s clear to some and maybe a total a surprise to others that the last month…perhaps the last 3 months have been particularly difficult for me. My soul is battling. I brave a smile and full on depression hasn’t taken hold yet. I fight it with every breath I take. It’s like a monster

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Above All These Is LOVE| Faith, Hope & Love| Revisited

Faith, Hope & Love|Revisited I original wrote this poem in July of 2019. Still going through my blog and cleaning it phase, I have been picky with which post that I want to even touch. Some things should just stay in the past, right where you left them, untouched. If anyone is interested in cleaning

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J Is For Judgement|The Refreshed Version

Heads Ups Friends: I am refreshing my old blogs from way back. This one takes us back to Decemeber 19, 2017! I have learned a bit since then and wanted to clean out, edit and freshen up my writing. Plus, it’s good to go back and read my old stuff! I hope you’ll enjoy going

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The Secret |A Clear and Light Soul

  The Secret This blog isn’t about the book, The secret ( which, I’ve read and is amazing ) or the upcoming movie with Katie Holmes. No this post is about the true secret of the mind power we all possess. How my overall health is changing in the most amazing ways because of my

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Breaking The Cycle|Discovering My Truth

I have been going through… a lot.   I sat here in the dark and stared at this blank screen for an hour and that’s all I could do. I’ve been awake since 1am, now it’s 4am, I can’t seem to sleep. Sleep doesn’t happen too often. I think far too much and turning my

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Dear Me,

Letter to myself ❤️

Goal For #2020

  Goals For #2020     I’m not one for clichés and making New Year’s resolutions! However, I think due to our huge transition, this calls for goal planning and some vision for the future! I’m excited for 2020 and all it holds! I, along with my entire family will spend this year continue our

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Becoming An Actor

Becoming An Actor Yesterday I listened to a very interesting podcast. Later, that lead to an intriguing and honestly quite funny conversation. The podcast was the interview of a physiologist named, Adam Grant. Here’s the podcast if you want to check it out: https://podcasts.apple.com/us/podcast/armchair-expert-with-dax-shepard/id1345682353?i=1000458732065 armchair expert podcast One reason I found it so interesting was

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