Tag: anxiety

Hold The Line

I’m glad to get back to this space! I’ve missed everyone! Thank you all for being part of my journey!

J Is For Judgement|The Refreshed Version

Heads Ups Friends: I am refreshing my old blogs from way back. This one takes us back to Decemeber 19, 2017! I have learned a bit since then and wanted to clean out, edit and freshen up my writing. Plus, it’s good to go back and read my old stuff! I hope you’ll enjoy going

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The Secret |A Clear and Light Soul

  The Secret This blog isn’t about the book, The secret ( which, I’ve read and is amazing ) or the upcoming movie with Katie Holmes. No this post is about the true secret of the mind power we all possess. How my overall health is changing in the most amazing ways because of my

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Loved ♥️ |Last Day

Keep The Good Ones Close Good people are hard to come by and I have had to learn that the hard way. Over my 39 years of life, I’ve met all different types of people. Sometimes you get let down and that’s apart of life. Other times you come across some people, that are YOUR

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Don’t let me fall

Don’t let me fall Don’t let me fall Reach for me in the dark Let me know your here Don’t let me fall I’m still real close to edge Steady me when I’m unbalanced Don’t let me fall Reassure me I’m not alone in this fight Remind me who you are Don’t let me fall

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It’s Crazy Over Here

I’m trying to use a new video recording app… please be patient with me! I’m still here guys!!! I’m just not tech savvy at all! 😬 I’m planning on blogging/vlogging our journey to California! Hope you’ll join us! ❤️ Xoxo sk

Rising Up

Oh…Wow! So, let’s get this straight! I write and do my vlog on being positive and how this truly is who I am. I seek out joy, laugher and just plain happiness to keep myself safe from the dark side and then I take a drive right off the cliff. Being the sponge that I

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If Your Going to Remember…

I am making peace with what was, what is and what will be.   I love reading. I love reading everyone blogs and the different perspective we all have on the same thing. I love seeing how we all take the ups and downs of life and make the very most of it. I love

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Recovering

Finding my center I know all the self-care tricks…let’s be real about this… I’ve been at this mental health game for awhile now. You know, picking myself back up after a emotion slip up. I know all the different mindful tricks in the book by now and I agree that most work. I also know

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Empath & Our Language Power

An Unwell Mind… Unproductive, bitter, grumpy, lethargic, irritable, frustrated, disappointed, hopeless, heartbroken, paranoid, uncertain, apprehensive, concerned, discouraged, disconnected, aggravated, abandoned, utterly sad, emotionless, rejected, cranky… these are just a few of the words to describes my relentless mind/emotions in the last week. I did NOT like myself!   It’s hopeless…Everyday you wake up, pour yourself

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I’m strong in my weakness

I am a faithful to person. I believe God has only plans for good over all our lives. It’s our choices and living in a sinful world that causes the pain and hurt in our lives. Then God comes in like the good parent. All we have to say is we need forgiveness. We cry

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The Road… Anxiety P.2

 What is that? The sound in the silences. That small noises that grows louder and louder. It’s becoming threatening now. I’m in danger! What is it? Why is it so overwhelming to me? This small sound that my mind has picked out of the silence. I laid quietly in my bed, peaceful and calm. But

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The Road… today’s the day

Last night was rough. My bones hurts, my head hurt and chest was tight. Surgery day is upon us. I have been overwhelmed with fear and feeling the body aches the way I did last night sure didn’t help my mind set. Sleeping through it was the best I could do. My  dreams were more

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