Cut out the shame The parts you don’t want to see Cut out the hurt The parts that keep coming for me Cut out the scars The parts the haunt my dreams Cut out the abuse The parts that excepted the excuse Cut out the insecurity The parts that gave me instability Cut of the
In my class the other day we talked about how the media makes tends, and shapes how we feel about our bodies. This is really true for me. Growing up I had super thick eye brows, which in the 90’s was a no-no. I’m pretty sure Gwen Stefani put an end to that. I would
Hello! Long time friends!
Here’s an update and a few teasers of what’s to come!
A little look back, with an update on life now! xoxo
This post is a little different for me. I hope you all enjoy it! Let me know what you think.
I’m glad to get back to this space! I’ve missed everyone! Thank you all for being part of my journey!
Hello Texas…Hello Home! For the first time in forever, I feel like I am home. My health, my mental state…my weight…it’s all getting to a really great place. I love it here. The people, the stores, the doctors…my family is here. Well, some of them but I’m not far from Colorado now to see everyone
We made it. We made it to Texas! I have to say, I am highly enjoying the warmer weather. My tan skin will return and that pale pasty girl will be long gone in no time! I’ve hid under my hoodies and sweats for the last nine months, but now, I can shed my bulky
I don’t like getting old. I’m 40 years old and in my opinion, I looks like it. My body is running down and hurts a lot. It’s beyond frustrating to me. Everyone else out there ever feel like your running up hill… right into a brick wall over and over again? Okay let’s talk straight.
This place is home to me!
I have recently been going to the doctors to start getting my health on track. Going to the doctor is not something new for me. It’s part of my history unfortunately. I have been in and out of doctors offices with female issues, migraines/seizure, gallbladder and kidney issues and rarely do I ever walk out
It’s clear to some and maybe a total a surprise to others that the last month…perhaps the last 3 months have been particularly difficult for me. My soul is battling. I brave a smile and full on depression hasn’t taken hold yet. I fight it with every breath I take. It’s like a monster
I have not been myself for a month…maybe longer. I am sorry if I have turned any of you off in my last few post. Like, I wrote in my last post, I have many things written that needed only to be edited and then posted and I just never got to it. My heart
Boundaries…Check
Prayers to my followers and all my friends and family. This is a hard time for many. I see you and I hope this post doesn’t make you think that I don’t.
It’s time to take back our life by loving ourselves and each other better. Only LOVE conquers hate. Goodbye toxic and hello peace. -sk
Everyone Is Content ❤️ We are finally settled in our apartment! It’s beautiful! I drink my coffee as the early morning fog settles around the Santa Monica hills, our pups are at home in my bed as usual. The kids love all the places to walk to and the pool! This Place is nicer than
we Remember The Mission It’s been rocky. Twists and turns and sleepless nights. Red faces, soaked with tears on more than one occasion. Oh hell, we all have had our share of throwing a fist at the sky! This life sure can seem unfair. The world owes us nothing. So we work harder
Heads Ups Friends: I am refreshing my old blogs from way back. This one takes us back to Decemeber 19, 2017! I have learned a bit since then and wanted to clean out, edit and freshen up my writing. Plus, it’s good to go back and read my old stuff! I hope you’ll enjoy going
The world is a messy place and you would think that we would all start to take a deeper look at what’s most important in times like this…You would think? I’m not sure that my family will ever be put back together the way I wish it was. I may never have the close friendships
The Secret This blog isn’t about the book, The secret ( which, I’ve read and is amazing ) or the upcoming movie with Katie Holmes. No this post is about the true secret of the mind power we all possess. How my overall health is changing in the most amazing ways because of my
